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3 posts tagged

power meters

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Introduction to Training with a Power Meter

by Jerry Smith on January 17, 2018

Dominate with a Power Meter If you’re reading this post, you’re probably interested in purchasing or already have a power meter on your bike. Power meters are the great leveler of training on a bicycle. Unlike heart rate, power is consistent day-in and day-out. A watt is a…

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Training Stress and the Performance Chart

by Jerry Smith on February 20, 2017

Why do these numbers matter? Let’s start simple and all agree on one thing: the goal of monitoring your cycling data is to improve future performance. There are many ways to keep tabs on fitness levels, but the majority see power-based training to be the most accurate. This is…

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Rate of Improvement when Training with a Power Meter

by Jerry Smith on September 19, 2016

How much faster can I get? Many cyclists spend a lot of time putting in junk miles. These are the rides where you don't have a focus - you're riding with a typical hammerfest group or you're just out on the bike rambling around. Some say that these miles are…

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WattsBoard is a free service that analyzes power meter data from your cycling rides. Manage your performance, track stress and intensity factor, view peak power levels, share your dashboard and receive email notifications based on your cycling data.

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  • jerry@wattsboard.com
  • Kansas City, MO, USA
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